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The BASK Approach

ABOUT BASK COACHING & CONSULTING

 BASK Coaching & Consulting provides structured coaching for legal professionals who want to work more effectively without sacrificing long-term capacity.


Our approach emphasizes awareness, deliberate choice, and practical strategy—helping individuals and teams navigate complexity with clarity and purpose.

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Strategic Conflict Management

 Handle disagreement effectively while preserving credibility and momentum. Identify your default conflict style, analyze others’ positions strategically, and develop deliberate approaches for resolution in the firm, client, or opposing counsel contexts. 

Book Intro Meeting

Time Allocation and Workload Control

 Bring structure and intentionality to your workload. Define realistic boundaries, prioritize effectively, and implement decision-driven time management methods that improve execution and maintain professional sustainability. 

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Attention Management Under Competing Demands

 Maintain focus and decision quality in high-interruption environments. Learn to identify cognitive patterns that fragment attention, develop practical strategies to regain control, and establish systems for prioritization that hold up under peak workload. 

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Specialized Engagement - Addressing Professional Burnout (7 Sessions)

 For law firm personnel experiencing sustained fatigue or professional disengagement, a standalone engagement is available to stabilize capacity, restore decision-making clarity, and evaluate professional options. This engagement is assessed individually to ensure alignment and effectiveness and is not combined with other topics. 

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Menu / Price List

Commitment Incentives

Clients who engage with multiple topics upfront benefit from integrated scheduling and discounted rates. Multi-topic engagement enables efficient integration across skill areas, reinforcing focus, conflict management, and workload control. Monthly payment options available.

One Topic (5 sessions)

$750

Two Topics (8 sessions)

$1,080

Three Topics (11 sessions)

$1,402.50

Specialized engagements have a different payment structure and will be discussed during the consultation call.

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BASK Coaching and Consulting, LLC

laura@baskcoaching.com

(503) 610-8082

Copyright © 2025 BASK Coaching - All Rights Reserved.

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