i don't have time for this

I provide leadership coaching to help you become a more effective and inspiring leader in the midst of chaos. We will work on your leadership style, communication skills, and strategic thinking to help you achieve your leadership goals. Leadership styles and effective leadership were a significant focus of my master's degree.

Where does the day go?  You are having trouble getting all of your work done in a day or even a week, so you are feeling overwhelmed. We will investigate some time management strategies that work for you, so that you can get the work done.

I can help you improve your communication skills with co-workers and family. We will work on emotional intelligence (the capacity to be aware of, control, and express one's emotions), empathy, and conflict-resolution strategies, to help you clearly impart your needs while also hearing the needs of others. 

I can help you manage stress and anxiety through mindfulness techniques. We will work together to identify your stress triggers and develop coping strategies to help you achieve a more balanced life, and avoid burnout.

I offer personal growth coaching to help you unlock your full potential. We will intensely focus on self-awareness and perception to help you overcome limiting beliefs and achieve your goals.